Having gestational diabetes has meant I have had to adjust my diet. Here is probably my favorite recipe that my husband invented for my new diet. We found that leftover shredded beef roast works the best. And if you find low carb tortillas, you can fill yourself up with this goodness. Enjoy this healthy but very deliciously-filling and easy-to-make meal.
1/2 medium onion
1 large green bell pepper
Southwest Chipotle Mrs. Dash
Garlic and Herb Mrs. Dash
8 oz. Sirloin Steak (cut), leftover beef roast (shredded), or chicken breast (diced)
2 tablespoons of olive oil
Zest of lime
Saute onion and pepper in large skillet in oil. Add chipotle seasoning to taste. When the pepper is tender and onion is translucent, add leftover cooked and sliced meat pieces. Add chipotle and garlic and herb seasonings to taste. Serve with low sodium salsa, sour cream, cheddar cheese, low carb tortillas, and a squirt of lime juice.
Most pregnant women will be asked to take the one-hour test and move on to the three-hour test only if the first test comes back with elevated results. If the second test comes back with elevated results then the woman is diagnosed as someone who has or is likely to develop gestational diabetes. Thanks.
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Then eat a couple hundred fewer calories each day. Don't cut back calories too drastically. Write down everything you eat to track your calorie intake but don't get obsessed. Remember, everything in moderation. Thanks.
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